Langtang Gosaikunda Helambu Circuit

The Langtang & Helambu trek is a Himalayan route of moderate difficulty, located near Kathmandu. It passes through the magnificent Langtang Valley with its traditional Tamang and Sherpa villages, monasteries and spectacular alpine landscapes. The route leads to the Kyanjin Ri viewpoints and the sacred lake of Gosainkunda. After passing the Laurebina pass (4,600 m), the descent takes place towards the green region of Helambu, known for its forests, terraced fields and Buddhist monasteries. It is an authentic trek, ideal for discovering the Himalayas far from the crowds.

Signature Experiences

Expedition Highlights

Panoramic view of the Langtang massifs, Ganesh Himal and other peaks

Cultural encounters with the Newar, Sherpa, Tamang and Brahmin communities

Authentic trek in a little-traveled region with three distinct zones

The sacred lake of Gosainkunda, site of the Janai Purnima festival

Trail Logs & Itinerary

Arrival Day

• Welcome upon arrival at Tribhuvan International Airport in Kathmandu.
• Private transfer to hotel; trek briefing, document check, and gear preparation.
• Free evening to explore vibrant local markets in Thamel.

Trekking Day

• Trail route: Guided tour of Kathmandu.
• Swayambhunath (Monkey Temple): Buddhist stupa offering a panoramic view of the valley, populated by sacred monkeys.
• Boudhanath Stupa: one of the largest stupas in the world and a major center of Tibetan Buddhism.

Trekking Day Elev: 2,380 m

• Trail route: Kathmandu - Syabrubesi (2,380 m).
• Jeep route (approximately 122 km / 6 hours) Night in lodge.
• Arrive at Syabrubesi; evening dinner and restful overnight stay.

Trekking Day Elev: 2,480 m

• Trail route: Syabrubesi - Lama Hotel (2,480 m).
• Climb through the forest to Bamboo then Lama Hotel.
• +1,030 m / 5 hours of walking Night in lodge.

Trekking Day Elev: 3,441 m

• Trail route: Lama Hotel - Langtang (3,441 m).
• Forest trails and views of the Langtang peaks.
• 5h30 walk Night in lodge.

Trekking Day Elev: 3,900 m

• Trail route: Langtang - Kyanjin Gompa (3,900 m).
• Short panoramic walk to the last village.
• 3h30 walk Night in lodge.

Acclimatization Day

• Active acclimatization hike to elevated ridge viewpoints around mountain lodge.
• Breathtaking 360-degree mountain panoramas and exploration of local culture.
• Restful afternoon, hydration, and leisurely walk around the settlement.

Trekking Day Elev: 1,400 m

• Trail route: Kyanjin Gompa - Lama Hotel.
• Descent of 1,400 m.
• 6 hours of walking Night in lodge.

Trekking Day Elev: 2,200 m

• Trail route: Lama Hotel - Thulo Syabru (2,200 m).
• Ascent and descent through the villages.
• 5h30 walk Night in lodge.

Trekking Day Elev: 3,300 m

• Trail route: Thulo Syabru - Sing Gompa (3,300 m).
• Gradual climb through traditional villages.
• 5 hours of walking Night in lodge.

Trekking Day Elev: 4,381 m

• Trail route: Sing Gompa - Gosainkunda Lake (4,381 m).
• Ascent to the sacred lake.
• 6h30 walk Night in lodge.

Trekking Day Elev: 3,430 m

• Trail route: Gosainkunda - Ghopte (3,430 m).
• Passage of the Laurebina pass (4,600 m).
• 5 hours of walking Night in lodge.

Trekking Day Elev: 2,530 m

• Trail route: Ghopte - Melamchi Gaon (2,530 m).
• Forest crossing and Sherpa village.
• 6 hours of walking Night in lodge.

Trekking Day Elev: 2,743 m

• Trail route: Melamchi Gaon - Tarkeghyang (2,743 m).
• Visit to an ancient monastery.
• 5 hours of walking Night in lodge.

Trekking Day Elev: 2,500 m

• Trail route: Tarkeghyang - Shermathang (2,500 m).
• Forests and ridge views.
• 5 hours of walking Night in lodge.

Trekking Day Elev: 800 m

• Trail route: Shermathang - Melamchi Pul Bazaar (800 m).
• Final descent through the forests.
• 6 hours of walking Night in lodge.

Trekking Day

• Trail route: Melamchi - Kathmandu.
• Traverse scenic Himalayan ridges, forested valleys, and traditional settlements.
• Reach Kathmandu; evening dinner, relaxation, and overnight stay at mountain lodge.

Trekking Day

• Trail route: Free day in Kathmandu.
• Traverse scenic Himalayan ridges, forested valleys, and traditional settlements.
• Reach Free in Kathmandu; evening dinner, relaxation, and overnight stay at mountain lodge.

Trekking Day

• Trail route: Airport transfer.
• Return flight.
• - Welcome dinner - Transfers: reception and airport/hotel transfer by private vehicle, journey Kathmandu - Syabrubesi by jeep, and return Melamchi Pul - Kathmandu by private reserved jeep - Full board during the trek with accommodation in in-room lodges (meals chosen from the menu: breakfast, lunch, dinner, tea and coffee - excluding other drinks) - Professional, experienced, government-licensed and French-speaking trekking guide - National Park permit Langtang and TIMS card (2 ID photos required) - 2 nights hotel in Kathmandu - 1 porter for 2 people (maximum load: 20 - 25 kg) - Welcome dinner.

Langtang Gosaikunda Helambu Circuit

Inclusions

Welcome dinner
Transfers: reception and airport/hotel transfer by private vehicle, Kathmandu – Syabrubesi journey by jeep, and return Melamchi Pul – Kathmandu by reserved private jeep
Full board during the trek with accommodation in in-room lodges (meals chosen from the menu: breakfast, lunch, dinner, tea and coffee – excluding other drinks)
Professional, experienced, government-licensed, French-speaking trekking guide
Langtang National Park permit and TIMS card (2 ID photos required)
2 nights hotel in Kathmandu
1 carrier for 2 people (maximum load: 20–25 kg)

Exclusions

Meals in Kathmandu (10–15 €/day)
Nepalese visa
International flights and airport taxes
Entrances to monuments in Kathmandu
Drinks and personal expenses
Insurance, equipment, helicopter evacuation
Unexpected events (weather, delays, accidents)
Guide and porter tips

Frequently Asked Questions

How do we travel from Kathmandu to the Langtang region?

The Langtang trailhead starts at Syabrubesi. We travel from Kathmandu to Syabrubesi by private jeep or public bus, which takes about 6 to 8 hours along mountain roads offering beautiful valley views.

What permits do I need for Langtang and Helambu?

You need the Langtang National Park Entry Permit and the TIMS Card. These permits are included in your trek package and will be processed by our guide at the park checkpoint.

What is the highest point of the Langtang Valley Trek?

The highest point is Kyanjin Ri at 4,773 meters (15,659 ft) or Tserko Ri at 4,984 meters (16,351 ft). These viewpoints offer breathtaking 360-degree panoramas of Langtang Lirung and surrounding peaks.

Has the Langtang region recovered from the 2015 earthquake?

Yes, the region has fully rebuilt. Langtang Village has been relocated to a safer site, and modern, sturdy teahouses have been built along the entire trail. The community is eager to welcome trekkers back.

Is there mobile coverage and Wi-Fi in Langtang?

Mobile reception (mostly NTC) is available in most villages but can be weak in the deep gorge sections. Wi-Fi is offered in Kyanjin Gumba and other main stops for a small fee.

What kind of food is served in Langtang teahouses?

You can enjoy traditional Dal Bhat, momo (dumplings), thukpa (noodle soup), as well as porridge, eggs, pasta, and pancakes. Yak cheese produced locally in Kyanjin Gumba is a must-try delicacy!