Mount Ama Dablam towering over the valley
Everest Region

Ama Dablam Base Camp Trek

Difficulty Moderate
Duration 12 Days
Max. Altitude 4,600m
Best Season Spring and Autumn
Lodging & Meals Tea House/Lodge

Ama Dablam Base Camp

The Ama Dablam Base Camp Trek is a fantastic option for trekkers who want to experience the grandeur of the Khumbu region and get up close to a major peak without committing to the extreme altitudes and duration of the Everest Base Camp trek. Mount Ama Dablam (6,812m), often called the "Matterhorn of the Himalayas," dominates the skyline of the region with its striking, sheer pyramid shape. This trek follows the main Everest trail through Namche Bazaar and Tengboche, before diverging at Pangboche to hike up into the quiet, grassy ablation valley that houses Ama Dablam Base Camp. From here, you are treated to breathtaking 360-degree views of the surrounding Himalayan giants.

Signature Experiences

Expedition Highlights

01

Standing at the base camp (4,600m) of Ama Dablam, the most beautiful mountain in Nepal.

02

Incredible views of Everest, Lhotse, and Nuptse from lower, more comfortable altitudes.

03

Visiting the spiritual center of the region, Tengboche Monastery.

04

Exploring the bustling Sherpa capital of Namche Bazaar.

05

Experiencing the pristine alpine environment with fewer crowds off the main trail.

Trail Logs & Itinerary

1
Arrival Day

• Welcome upon arrival at Tribhuvan International Airport in Kathmandu.
• Private transfer to hotel; trek briefing, document check, and gear preparation.
• Free evening to explore vibrant local markets in Thamel.

2
Scenic Flight & Trek

• Trail route: Fly to Lukla and Trek to Phakding.
• An exciting flight to Lukla followed by a short downhill trek.
• Arrive at Phakding; evening dinner and restful overnight stay.

3
Trekking Day

• Trail route: Trek to Namche Bazaar.
• Enter the national park and climb up to Namche.
• Today is the ultimate challenge.

4
Acclimatization Day

• Active acclimatization hike to elevated ridge viewpoints around in Namche Bazaar.
• Breathtaking 360-degree mountain panoramas and exploration of local culture.
• Restful afternoon, hydration, and leisurely walk around the settlement.

5
Trekking Day Elev: 3,860 m

• Trail route: Trek to Tengboche (3,860 m).
• Trek down to the river and climb up to the beautiful Tengboche Monastery.
• Today is the ultimate challenge.

6
Trekking Day Elev: 3,985 m

• Trail route: Trek to Pangboche (3,985 m).
• A short walk descending through a beautiful forest and crossing a bridge to reach Pangboche.
• Arrive at Pangboche; evening dinner and restful overnight stay.

7
Trekking Day Elev: 4,600 m

• Trail route: Hike to Ama Dablam Base Camp (4,600 m) and back.
• A spectacular day hike up a quiet valley to the base camp of Ama Dablam, surrounded by massive peaks, returning to Pangboche to sleep.
• Arrive at Ama Dablam Base Camp and back; evening dinner and restful overnight stay.

8
Trekking Day

• Trail route: Trek to Namche Bazaar.
• Begin the return journey, retracing your steps back to Namche.
• Arrive at Namche Bazaar; evening dinner and restful overnight stay.

9
Trekking Day

• Trail route: Trek to Lukla.
• The final day of trekking down to Lukla.
• Arrive at Lukla; evening dinner and restful overnight stay.

10
Scenic Flight

• Trail route: Fly to Kathmandu.
• Early morning flight back to the city.
• Arrive at Kathmandu; evening dinner and restful overnight stay.

11
Trekking Day

• Trail route: Free Day in Kathmandu.
• A buffer day for any flight delays or time for sightseeing.
• Arrive at Free in Kathmandu; evening dinner and restful overnight stay.

12
Departure Day

• Leisure breakfast at hotel; free time for last-minute souvenir shopping.
• Optional exploration of Kathmandu's historic Durbar Squares.
• Private transfer to Tribhuvan International Airport for your departure flight.

Inclusions

  • Airport pick-up and drop-off in a private vehicle.
  • Standard teahouse/lodge accommodation during the trek.
  • All meals (Breakfast, Lunch, Dinner) during the trek.
  • An experienced, English-speaking, and government-licensed trekking guide.
  • Porter service (1 porter for every 2 trekkers).
  • All necessary paperwork and trekking permits (TIMS, National Park Fees).
  • A comprehensive medical kit carried by the guide.
  • Farewell dinner in Kathmandu to celebrate the successful trek.

Exclusions

  • International flight airfare.
  • Nepal entry visa fee (obtainable on arrival at Kathmandu airport).
  • Travel and rescue insurance (mandatory).
  • Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters).
  • Tips for guide and porters (customary but not mandatory).

Frequently Asked Questions

You need two main permits: the Khumbu Pasang Lhamu Rural Municipality Permit and the Sagarmatha National Park Entry Permit. Both are arranged on the trail by our guide, and the fees are included in your package.
Lukla Airport operates on visual flight rules, meaning flights are regularly delayed or cancelled due to fog or high winds. We include buffer days in our itineraries. In case of extended delays, we can coordinate helicopter flights (subject to availability and extra charges, often covered by travel insurance).
For standard Everest Base Camp treks, the highest point is Kala Patthar at 5,545 meters (18,192 ft), which offers the best views of Mt. Everest, Lhotse, and Nuptse. Acclimatization is key to enjoying this trek safely.
Teahouses in the Everest region are relatively well-established. Most offer shared rooms, heated communal dining areas, and menus featuring traditional Dal Bhat, soups, noodles, and pancakes. Hot showers and device charging are available for a small fee.
Yes, cellular data (Ncell/NTC) works up to Tengboche/Dingboche. Beyond that, you can purchase prepaid Wi-Fi cards from 'Everest Link' which work at most teahouses along the trail, though speeds can vary.
While Namche Bazaar has ATMs, they are frequently out of cash. We recommend carrying around 2,000 to 3,000 Nepalese Rupees (approx. $15–$25 USD) per day in cash to pay for extras like Wi-Fi, battery charging, hot showers, snacks, and tipping guides/porters.
Absolutely. Your travel insurance policy must cover trekking up to 6,000 meters and include emergency helicopter evacuation. Evacuations from the remote Khumbu region can cost upwards of $5,000 USD.