Ama Dablam mountain landscape in the Khumbu
Everest Region

Ama Dablam Expedition

Difficulty Technical/Strenuous
Duration 30 Days
Max. Altitude 6,812 m/22,349 ft
Best Season Apr-May, Oct-Nov
Lodging & Meals Tea House, Tent & Hotel

Ama Dablam

A technical 6,812-meter expedition in the Khumbu for climbers with strong alpine skills and high-altitude experience.

Ama Dablam Expedition is known for its dramatic ridgelines and steep climbing sections. It is widely considered one of the most technical peaks for its height, which makes it a serious objective.

The approach follows the classic Khumbu trail through Lukla and Namche, then continues toward Khumjung, Phortse, and Dingboche before reaching the base camp area. This long approach is part of the acclimatization plan and a key part of the expedition experience.

Once at base camp, the expedition runs on a structured rotation schedule. Training days, carries, and camp rotations help build altitude adaptation before the final summit push.

At 6,812 meters, Ama Dablam is not the tallest peak in Nepal, but it is one of the most admired for its profile and technical nature. It is a true climbing mountain, not just a high-altitude hike.

Ama Dablam Expedition landscape view
Ama Dablam Expedition landscape view
Signature Experiences

Expedition Highlights

01

Summit Ama Dablam (6,812 m), one of the most technical peaks for its height in the Himalaya.

02

Trek the classic Everest Base Camp trail to reach the expedition base area.

03

Acclimatize in Namche and include a Kathmandu sightseeing day before the climb.

Trail Logs & Itinerary

1
Arrival Day

• Welcome upon arrival at Tribhuvan International Airport in Kathmandu.
• Private transfer to hotel; trek briefing, document check, and gear preparation.
• Free evening to explore vibrant local markets in Thamel.

2
Trekking Day

• Trail route: Kathmandu sightseeing and preparation.
• Permit work, briefing, and a short Kathmandu sightseeing day.
• Arrive at Kathmandu sightseeing and preparation; evening dinner and restful overnight stay.

3
Scenic Flight & Trek

• Trail route: Fly to Lukla and trek to Monjo.
• Start the trek on the Khumbu trail and walk to Monjo.
• Arrive at Monjo; evening dinner and restful overnight stay.

4
Trekking Day

• Trail route: Trek to Namche Bazaar.
• Climb to Namche, the main hub of the Khumbu.
• Arrive at Namche Bazaar; evening dinner and restful overnight stay.

5
Trekking Day

• Trail route: Trek to Khumjung.
• A short trek for acclimatization and rest.
• Arrive at Khumjung; evening dinner and restful overnight stay.

6
Trekking Day

• Trail route: Trek to Phortse.
• Walk along high ridges with strong mountain views.
• Arrive at Phortse; evening dinner and restful overnight stay.

7
Trekking Day

• Trail route: Trek to Dingboche.
• Move higher into the upper valley.
• Arrive at Dingboche; evening dinner and restful overnight stay.

8
Trekking Day

• Trail route: Trek to Chhukung and climb Chhukung Ri, return to Dingboche.
• Acclimatization hike to build altitude strength.
• Arrive at Dingboche; evening dinner and restful overnight stay.

9
Trekking Day

• Trail route: Trek to Ama Dablam Base Camp.
• Reach base camp and settle into expedition life.
• Arrive at Ama Dablam Base Camp; evening dinner and restful overnight stay.

10
Acclimatization Day

• Active acclimatization hike to elevated ridge viewpoints around Yak Camp and return.
• Breathtaking 360-degree mountain panoramas and exploration of local culture.
• Restful afternoon, hydration, and leisurely walk around the settlement.

11
Trekking Day

• Trail route: Training day at Base Camp.
• Technical practice and rest.
• Arrive at Base Camp; evening dinner and restful overnight stay.

12
Trekking Day

• Trail route: Training day at Base Camp.
• Preparation for the first rotation.
• Arrive at Base Camp; evening dinner and restful overnight stay.

13
Trekking Day

• Trail route: Base Camp to Yak Camp.
• Start the rotation to higher camps.
• Arrive at Yak Camp; evening dinner and restful overnight stay.

14
Trekking Day

• Trail route: Yak Camp to Camp I.
• Climb into Camp I.
• Arrive at Camp I; evening dinner and restful overnight stay.

15
Trekking Day

• Trail route: Camp I to Camp II and return to Camp I.
• Acclimatization climb to Camp II.
• Arrive at Camp I; evening dinner and restful overnight stay.

16
Trekking Day

• Trail route: Camp I to Base Camp.
• Return to base camp for recovery.
• Arrive at Base Camp; evening dinner and restful overnight stay.

17
Acclimatization Day

• Active acclimatization hike to elevated ridge viewpoints around Base Camp.
• Breathtaking 360-degree mountain panoramas and exploration of local culture.
• Restful afternoon, hydration, and leisurely walk around the settlement.

18
Acclimatization Day

• Active acclimatization hike to elevated ridge viewpoints around Base Camp.
• Breathtaking 360-degree mountain panoramas and exploration of local culture.
• Restful afternoon, hydration, and leisurely walk around the settlement.

19
Trekking Day

• Trail route: Base Camp to Camp I.
• Begin the summit rotation.
• Arrive at Camp I; evening dinner and restful overnight stay.

20
Acclimatization Day

• Active acclimatization hike to elevated ridge viewpoints around Camp I.
• Breathtaking 360-degree mountain panoramas and exploration of local culture.
• Restful afternoon, hydration, and leisurely walk around the settlement.

21
Trekking Day

• Trail route: Camp I to Camp II and Camp 2.7.
• Move higher for summit preparation.
• Arrive at Camp II and Camp; evening dinner and restful overnight stay.

22
Summit Day

• Early pre-dawn start to cross mountain pass before afternoon high winds.
• Challenging high-altitude ascent rewarded with breathtaking summit panoramas.
• Steady descent to valley floor; celebratory dinner and overnight at mountain lodge.

23
Trekking Day

• Trail route: Camp 2.7 to Base Camp.
• Descend to base camp.
• Arrive at Base Camp; evening dinner and restful overnight stay.

24
Acclimatization Day

• Active acclimatization hike to elevated ridge viewpoints around Base Camp.
• Breathtaking 360-degree mountain panoramas and exploration of local culture.
• Restful afternoon, hydration, and leisurely walk around the settlement.

25
Trekking Day

• Trail route: Contingency day.
• Buffer day for weather or schedule changes.
• Arrive at Contingency; evening dinner and restful overnight stay.

26
Trekking Day

• Trail route: Trek to Namche Bazaar.
• Begin the return trek down the valley.
• Arrive at Namche Bazaar; evening dinner and restful overnight stay.

27
Trekking Day

• Trail route: Trek to Lukla.
• Final trekking day to Lukla.
• Arrive at Lukla; evening dinner and restful overnight stay.

28
Scenic Flight

• Trail route: Fly to Kathmandu.
• Return to Kathmandu by flight.
• Arrive at Kathmandu; evening dinner and restful overnight stay.

29
Trekking Day

• Trail route: Contingency day in Kathmandu.
• Buffer day for weather or flight delays.
• Arrive at Contingency in Kathmandu; evening dinner and restful overnight stay.

30
Departure Day

• Leisure breakfast at hotel; free time for last-minute souvenir shopping.
• Optional exploration of Kathmandu's historic Durbar Squares.
• Private transfer to Tribhuvan International Airport for your departure flight.

Inclusions

  • Airport pick-up and drop-off in Kathmandu.
  • Hotel stay in Kathmandu before and after the expedition.
  • Pre-climb briefing, permit support, and basic expedition coordination.
  • Guide support during the approach trek and return journey.
  • Base camp setup with shared dining and sleeping arrangements.
  • Meals during the trek and at base camp as per expedition plan.
  • Experienced expedition guide support and local climbing staff.
  • Common group equipment for climbing and camp management.
  • Staff wages, meals, insurance, and operational expenses.
  • Required trekking and expedition permits for the Ama Dablam route.
  • Local entry fees and necessary government paperwork.
  • Administrative costs related to the expedition.

Exclusions

  • International flights to and from Nepal.
  • Nepal visa fees and personal travel expenses in Kathmandu.
  • Personal climbing gear, clothing, and technical equipment.
  • Travel insurance with high-altitude rescue coverage.
  • Personal snacks, drinks, tips, and private room upgrades.

Frequently Asked Questions

For 'trekking peaks' like Island Peak or Mera Peak, no advanced mountaineering experience is required, but you must be familiar with using crampons, a harness, and ascenders (Jumar). We provide pre-climb training at base camp.
Yes, all our climbing guides and Sherpas are highly experienced, certified by the Nepal Mountaineering Association (NMA), and have multiple successful summits of Everest and other 8,000-meter peaks.
You need personal mountaineering gear including double climbing boots, crampons, harness, ice axe, ascender (Jumar), descender (figure-8), carabiners, and a helmet. You can bring your own or rent them in Kathmandu or Namche.
Climbing packages feature slow ascent schedules, extra rest days, and acclimatization hikes to high camps. We practice the 'climb high, sleep low' rule to prepare your body for the thin air on summit day.
Safety is our absolute priority. If weather conditions are unfavorable on the scheduled summit day, we will wait at high camp or base camp for a clear weather window. We factor buffer days into our itineraries.
At base camp and high camps, we provide high-quality dome tents, foam mattresses, and a kitchen tent staffed by our professional cook team preparing nutritious, fresh meals to maintain your strength.
Yes, you must secure a specialized insurance policy that explicitly covers mountaineering or peak climbing up to the maximum altitude of your summit, including high-altitude search, rescue, and helicopter evacuation.